Mindful Me Journal
This beautiful limited edition journal is ideal for developing mindfulness in tweens and teens as well as building resilience, boosting confidence, learning conflict resolution and more. Scroll down for the full description.
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Our beautiful Mindful Me journal is perfect for children aged 6-14 who want to make some time for their personal development. The journal focuses on building confidence, developing resilience, exploring worries, conflict resolution and celebrating individuality. It’s designed to be gentle and calm with stunning watercolours. The journal can be dipped into as often as works for your child. It’s ideal to use during circle times or for special time with a journal buddy.
What’s inside the Mindful Me Journal?
Video flip through of Mindful Me
Your child will:
Explore their feelings and emotions
Learn relaxation techniques
Complete reflection activities
Discuss ideas with friends
Work on ways to deal with anxiety and worries
Celebrate their uniqueness
Identify their talents
Learn to appreciate the positives
Develop a can-do attitude
Boost their confidence
Explore the natural world
Find ways of dealing with challenges
Enjoy many other inspiring activities
Your child will be developing skills including:
Reading, writing & comprehension
Problem solving & resilience
What age is the Mindful Me Journal suitable for?
Our age recommendation for the journal is approximately 6-14 years. However, we always say that ability is very subjective; what will be right for one child won’t necessarily be right for another of the same age. It may well be suitable for younger or older children depending on their personal situation.
The tasks can be completed to your child’s own level. We would expect older/more able children to work mostly independently, in more depth and detail. Younger children may record responses as pictures rather than words. They may respond verbally and have answers scribed for them or work as part of a team with an adult. Our packs are designed to be accessible to a large age range, we have even had adults buy this resource!
Do I need anything else?
Some of our activities require resources that you may not have readily at home but can be purchased inexpensively online or at the supermarket.
Anything else I need to know?
Some of the activities in this pack may require the use of scissors, knives and hot cooking equipment so please ensure children are supervised appropriately.
|34 × 23.5 × 3 cm
Who is Laura?
Laura is a qualified teacher who now home educates her four beautiful children in West Sussex. Laura founded her small-number ‘Curious Little Monkeys’ learning groups for home educated children in 2016 and now runs STEM sessions, Lego engineering masterclasses, Science workshops and classes in literacy, numeracy, maths and art.
These groups are run from Laura’s beautiful home and garden, with cosy wooden cabins set up for different activities. With her extensive experience in teaching children and running her educational groups, Laura creates brilliant cross-curricular activity packs that are now available on this site!
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